Whats the best/fastest way to lose weight?
Dani asked:
What are things I can do to help me lose weight quickly? I’m already dieting/exercising. is there anything I can add to that to help accelerate my weight loss? Are there any exercises that work better than others? Any information is appreciated, thanks in advance.
(My goal is to be substantially thinner by summer time)
Healthy Mediterranean Diet Weightloss