sarikljm87 asked:
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shy_eyes_who_loves_guys asked:
I’m 13 and I already keep a food journal, count calories (trying to stay between 1,000 and 1,500) and work out…a lot. I still need to know some exercises and foods that help you burn fat, though. I am basically living off of smoothies, salads, and sometimes a treat like an eggroll or something but basically mostly salads and smoothies. I’m starting to get tired of them so if anyone has any recipes (that dont include seafood) that are only 300 calories or under will you please post them? Also if anyone can tell me how to lose more weight faster or something I’m doing wrong..please help. Thanx in advance!
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elizabeth m asked:
Im not overweight and im muscular.
I really want to tone my arms because I feel like they are getting so big! Whats the fastest way to get restults in your arms??
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curlmebella asked:
Im doing the Happy Dance!!!!!
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HealingMagic asked:
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HealingMagic asked:
This new style of tapping is deeper, faster and more effective because it works from a different premise.
Heal your life! Faster EFT (Emotional Freedom Technique) is the skill that enables you to affect the Law of Attraction, The Secret. The truth is revealed by using the EFT tapping, which is 100% naturally effective. It is the easiest, fastest way to lose weight by reaching your ideal body weight with your mind. Learn why it’s so hard to give it up! The odds are stacked against you if you have limiting beliefs and mental programs installed from your life experiences. Learn the truth and gain freedom. http://www.fastereft.com
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natneagle asked:
Update video on my weight loss regiment! Sorry my video gets cut off b/c my batteries died. Will you continue to help me stay motivated? P-L-E-A-S-E??!!
Negative Calorie Foods.
emily asked:
I’m a young teen (14), 4′10, and 113 pounds. i am quite unhappy with the way i look and want to get down to 95 pounds. id really just like to prove to myself that i can do it and my boyfriend is on vacation for 3 weeks, so that will be a nice surprise 4 him!
btw- this is mainly for me, 10% 4 him.
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losewgtl08 asked:
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laurieminsky asked:
Ruby’s friends throw her a party in celebration of her losing 50 pounds
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Rachael L asked:
id like to lose a large amount of weight simple on diet.
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Big sister asked:
I need to lose wieght quickly cause it’s summer and im going to start going swimming really soon so know i need to lose wight so I can look good in a bikini and get compliments from people
Increase Metabolism And Lose 10 Lbs. In 13 Days
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